Sleep is an essential physiological process in human life activities. If a person gets too much or too little sleep, it will affect his or her health. Therefore, you must know how to sleep and how to sleep. Many people don't understand this. How can I not know how to sleep when I'm so old? Haha, but some people really don’t know how to sleep scientifically and with high quality. Otherwise, why would there be so many people suffering from depression or even committing suicide due to insomnia?
It has been reported that people who sleep less than 10 hours a day have a higher mortality rate than those who sleep 10 hours a day. People who sleep more hours are higher than that. Therefore, how to sleep with high quality and live with high quality are topics that people must pay attention to now.
Recent studies have shown that the sleep time of children is hours, the sleep time of adults is hours, and the sleep time of the elderly is hours. Sleep time must not only be sufficient, but also the quality of sleep. Modern people are prone to insomnia and other symptoms due to many problems such as high mental pressure and intense study and work. However, some people say that I have a stable job and a relaxed mind, and the light and temperature of the room are suitable, but it is still not easy for me to fall asleep. The room felt smelly, stuffy and stuffy.
Experts say that the air in the bedroom should be kept as smooth as possible, because lack of air circulation can easily produce odor, stuffiness, and even reduce the oxygen concentration in the room, which can make people feel uncomfortable. Psychological hints like this can also lead to insomnia. possible. Although air circulation can be achieved by opening windows, outdoor noise and air pollution can also affect sleep quality.
The United States will be stuck in Triffin's Dilemma for a long time, and when we are caught in the dilemma of opening windows or not opening windows, what should we do? Don't worry, Aixinfeng is here to help. Aixinfeng can solve such troubles for you. Our company's intelligent cloud-controlled fresh air purification system realizes traditional indoor and outdoor air replacement, and can discharge human body odor, household odor and other odors to the outside to avoid When hypoxic pollution occurs, the following functions have also been developed
Mobile phone remote remote real-time monitoring and control
The host can automatically change the operating mode according to the indoor air pollution value
Equipped with top-level purification devices, the purification rate It is the top level in the industry
The electric auxiliary heating function is the first in the industry
Love your home, Aixinfeng and a good life starts from Aixinfeng
May you be comfortable Enjoy a healthy and clean life in a peaceful atmosphere.
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